30 Days Out with Craig Capurso 1.3.30
Free Version
Publisher Description
30 Days Out is Craig Capurso's personal one-month weight loss program. It's a combination of intense training techniques, a precise nutrition plan, expert supplement advice, daily videos from Craig, and workouts that will transform your body!
Over the next 30 days, you're going to encounter training techniques you may have never tried. You’re going to run through things like heavy volume training (HVT), Tabata, trisets, high-intensity interval training, and timed rest periods. You’ll utilize each of these techniques to burn fat and achieve peak condition!
The nutrition in this program is specialized just for you. Craig has built a total daily energy expenditure calculator that will take into account your age, height, weight, sex, and activity level. From this calculator, you'll know exactly how many calories you need every day throughout the entire program. As the weeks pass, you'll decrease your calories to get in your best-ever shape!
More about 30 Days Out:
• Effective 30-day fitness plan that will help you torch fat
• Appropriate for experienced lifters
• Includes daily workouts, daily videos from Craig, a complete nutrition guide, and pro supplement advice
• Daily videos from Craig cover a wide range of health, fitness, and nutrition questions, plus each day’s workout session!
• Nutrition guide includes a sample meal plan and advice on how to put together your meals
• Supplement plan helps you get lean and stay energized during your workouts
• Short daily videos show you how each exercise is done
• Tap an exercise to watch a short video demonstration
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout reminder notifications help keep you on track
30 Days Out: Dial it in.
About 30 Days Out with Craig Capurso
30 Days Out with Craig Capurso is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 30 Days Out with Craig Capurso is Bodybuilding.com. The latest version released by its developer is 1.3.30. This app was rated by 22 users of our site and has an average rating of 5.0.
To install 30 Days Out with Craig Capurso on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-10-18 and was downloaded 274 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 30 Days Out with Craig Capurso as malware as malware if the download link to com.bodybuilding.craigcapurso.thirtydaysout is broken.
How to install 30 Days Out with Craig Capurso on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 30 Days Out with Craig Capurso is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 30 Days Out with Craig Capurso will be shown. Click on Accept to continue the process.
- 30 Days Out with Craig Capurso will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
